This 3-day anti-inflammatory detox plan will make you feel amazing, even if you’ve been eating fast food like there’s no tomorrow for a while. Time for a little detox, my friend. If someone told me years, nay, even months ago I would ever be doing a detox, then I would’ve probably spit in their face. You do a detox, loser. And that spit would probably be toxic, as you will find out later. THIS ANTI-INFLAMMATORY DETOX IS A RESET This 3-day detox is not about staying away from food and just juicing. The goal for this detox is to help us: reduce chronic inflammation enhance liver detoxification decrease cravings for sugar and other inflammatory foods stop thinking about food and what we’re gonna eat next all the time reset our taste buds & change our food preferences celebrate and go back to real food have more energy & vitality improve skin and maybe shed some weight We’re gonna achieve these goals by: eating more raw foods drinking enough water having at least 3 hours b...
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