Three Day Cleanse & Detox

If you’re embarking on a healthy eating plan, a thorough cleanse and detox will help you to get into the spirit of your new plan, and will ready your body for the nutrients and superfoods that will comprise your healthy, new lifestyle! This three day cleanse and detox is designed to kickstart a healthy eating plan and cleanse your system.

Be sure to drink plenty of water while completing the Three Day Cleanse and Detox. We recommend drinking four 12-ounce glasses per day of either spring, filtered, or distilled water. Avoid flavored or sweetened water. It is recommended to juice twice daily. We like to use the Breville Juice Fountain.

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